Combat Post-Holiday Puffiness: Lymphatic & Meridian Massage Benefits

The holiday season is full of feasting, celebrations, and late nights — but your body might be paying the price. From bloating and puffiness to sluggish circulation, many of us feel physically heavier and tired after the festivities. As we approach Lunar New Year, now is the perfect time to reset your body and refresh your look.

At Lynn Aesthetic, our Lymphatic Drainage and Meridian Massages are designed to help you feel lighter, healthier, and more radiant — just in time for festive gatherings and family photos.

Why Post-Holiday Puffiness Happens

Puffiness or swelling often occurs due to:
• Fluid retention from high-sodium holiday meals
• Sluggish lymphatic circulation, which slows detoxification
Tired muscles from long hours of standing, walking, or sitting
Stress and fatigue, which can exacerbate inflammation

While drinking water and eating light can help, professional massage therapies accelerate the process by targeting lymph flow, releasing tension, and boosting circulation.

Lymphatic Drainage Massage: How It Works

Lymphatic Drainage Massage (LDM) is a gentle, rhythmic technique that encourages the natural movement of lymph fluid, which carries waste products away from tissues.

Benefits include:
• Reduces facial and body puffiness
Speeds up detoxification
Promotes skin radiance and smoothness
Relieves mild edema and water retention

At Lynn Aesthetic, our therapists personalise each session, focusing on areas prone to holiday puffiness such as the face, arms, abdomen, and legs.

Meridian Massage: Balance and Energy Flow

Meridian Massage complements lymphatic techniques by stimulating energy channels and enhancing circulation throughout the body.

Benefits include:
• Improves muscle tone and flexibility
Relieves tension in the neck, shoulders, and back
Promotes holistic body balance and vitality
Supports hormonal balance and stress reduction

This therapy is ideal for anyone feeling sluggish or heavily fatigued after the festive season, helping you feel revitalised inside and out.

Combine Treatments for Maximum Effect

For the ultimate pre-Lunar New Year refresh, combine:
• Lymphatic Drainage Massage for reducing puffiness
Meridian Massage for energy, circulation, and postural alignment
Optional Hydration Facial or Bojin Facial Sculpting to enhance facial radiance

Together, these therapies give your body a complete reset, leaving you lighter, more balanced, and photo-ready for Lunar New Year celebrations.

Lifestyle Tips to Support Massage Benefits

To maintain results at home:
• Drink plenty of water to flush out toxins
Light stretching or yoga to keep lymph flowing
Avoid excess salt in meals for a few days post-treatment
Get adequate rest to support recovery and rejuvenation

When combined with professional treatments, these habits can enhance your post-holiday reset and prolong the benefits.

Refresh, Rebalance, and Shine for Lunar New Year

Give yourself the gift of a lighter, healthier, and more radiant body before Lunar New Year. With Lynn Aesthetic’s Lymphatic Drainage and Meridian Massages, you’ll feel revitalised, confident, and ready to embrace the festive season with energy and glow.

📍 Star of Kovan
988 Upper Serangoon Road #01-38/39/40, Singapore 534733
Tel: 6289 8901 | WhatsApp: 8809 7967

📍 Tampines 1
10 Tampines Central 1, #04-21, Singapore 529536
Tel: 6908 2627 | WhatsApp: 8418 5229