Relieves Pregnancy-Related Discomfort:
The Pre-Natal Massage effectively targets areas of discomfort caused by pregnancy, such as back pain, hip tension, and leg cramps. By gently massaging these areas, the treatment provides relief from soreness and helps reduce physical strain on the body.
Improves Sleep Quality and Promotes Relaxation:
Pregnant women often struggle with sleep disturbances due to physical discomfort or hormonal changes. This massage promotes relaxation, calms the nervous system, and helps improve sleep quality, allowing expectant mothers to rest better and feel more refreshed.
Enhances Blood Circulation and Reduces Swelling:
Pregnancy can lead to poor circulation and fluid retention, causing swelling in the hands, feet, and ankles. The Pre-Natal Massage stimulates blood flow, helping to reduce swelling and enhance circulation, which benefits both the mother and baby by improving oxygen and nutrient delivery to tissues.
Eases Emotional Stress and Anxiety:
Pregnancy can bring emotional challenges, and the Pre-Natal Massage offers a calming and nurturing experience that helps reduce stress, anxiety, and emotional tension. The soothing environment and gentle massage techniques create a space for mothers-to-be to unwind and relax.
Supports Posture and Reduces Back Pain:
As the body adapts to the growing baby, changes in posture can cause discomfort and strain, particularly in the lower back. This massage helps improve posture and relieve back pain by releasing tension in the muscles, offering comfort as the body adjusts.
Prepares the Body for Labor:
Regular pre-natal massages can help prepare the body for labor by keeping muscles flexible and relaxed. This massage promotes better pelvic alignment and relieves tension in key areas, which may support a smoother birthing process.
A massage is a therapeutic practice that involves the manipulation of the body's soft tissues, such as muscles and connective tissue, to promote relaxation, alleviate muscle tension, and improve overall well-being. You should consider getting a massage because it offers a wide range of benefits, including stress reduction, pain relief, muscle relaxation, improved circulation, better sleep, and enhanced mental and emotional well-being. It's a valuable way to pamper yourself and prioritize self-care.
The frequency of massages depends on your individual needs and goals. For general well-being and relaxation, getting a massage once a month is often recommended. However, if you have specific concerns like chronic pain or high stress levels, you may benefit from more frequent sessions, such as bi-weekly or weekly massages. Our experienced therapists can help you determine the ideal frequency based on your unique situation.
You don't need to bring anything specific for your massage appointment. We provide all the necessary equipment, including fresh linens, high-quality massage oils or lotions, and a tranquil environment to ensure a relaxing experience. If you have any specific concerns or preferences, such as bringing your own massage oil or lotion, you are welcome to discuss them with your therapist in advance.
Yes, massages can be safe and highly beneficial during pregnancy. Prenatal massages are specifically designed to address the unique needs and comfort of expectant mothers. Our skilled therapists are trained to provide safe and nurturing massages that can help relieve pregnancy-related discomfort, reduce stress, and promote relaxation. However, it's essential to inform your therapist about your pregnancy so they can adapt the massage techniques accordingly.
It is not uncommon to experience mild soreness after a massage, particularly if you received deep tissue or targeted work on specific areas with muscle tension. This soreness is usually temporary and is a sign that your body is responding to the therapy. Drinking plenty of water and engaging in light stretching can help alleviate any post-massage soreness. If you have concerns about your post-massage experience, please don't hesitate to contact us; your comfort is our priority.
You can easily schedule a massage by calling our salon or filling out our contact form below
Operating Hours
Monday - Friday
10AM - 9PM
Saturday, Sunday, & Public Holiday
10AM - 6PM
Closed on CNY & Christmas
988 Upper Serangoon Rd,
#01-39/40 Stars of Kovan,
Singapore 534733
10 Tampines Central 1
#04-21 Tampines 1,
Singapore 529536